WHO DOES CHIA BENEFIT AND WHY?
• Athletes - Hydration, strength and endurance
• Dieters - Intestinal regularity, omega-3 and 6 oils, prolonged feeling of fullness
• Diabetics - Soluble fiber helps prolong stomach emptying time so sugars are released and absorbed more slowly
• Heart Health - Soluble fiber may help lower total and LDL (bad) cholesterol
• Everyone - Great taste, ease of use and amazing benefits!